https://www.roottoradiate.com/news daily 0.75 2014-09-25 https://www.roottoradiate.com/news/glenorchy-new-zealand monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1411071610506-1FZX5MKTF8K9ESFA7RHE/image-asset.jpeg Book a sesson - Kundalini https://www.roottoradiate.com/news/2014/9/5/new-post monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409937760260-8HGF27Z9NDT88B6BYR1K/image-asset.jpeg Book a sesson - Vinyasa https://www.roottoradiate.com/news/instructor-bios monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409938333081-ZSRP8UOZGNCXENJACNTL/20130611_Trade+99_0997.jpg Book a sesson - Introducing Adeola Baldessari https://www.roottoradiate.com/workshops daily 0.75 2014-11-25 https://www.roottoradiate.com/workshops/2014/9/15/yoga-aerobics monthly 0.5 2019-04-10 https://www.roottoradiate.com/workshops/2014/9/15/yoga-for-toddlers monthly 0.5 2019-04-10 https://www.roottoradiate.com/workshops/2014/11/1/instructor-training monthly 0.5 2019-04-10 https://www.roottoradiate.com/blog daily 0.75 2021-04-07 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1400275370693-L0ZTMZY7L6SCYQG6GO85/xzuvhgdQGul0amA3Qc7a_373A9681.jpg Blog https://www.roottoradiate.com/blog/replacing-resistance-with-compassion monthly 0.5 2021-03-31 https://www.roottoradiate.com/blog/be-do-have monthly 0.5 2021-03-09 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594832847668-KJ6HZSTJUXL2BQ4MKN02/IMG_5932.jpg Blog - Be-Do-Have “Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.” —Marianne Williamson https://www.roottoradiate.com/blog/dots-of-life monthly 0.5 2021-03-09 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1612815555464-9MK51GOCKEFKUJH4UX8Z/IMG_0445.jpg Blog - Dots of Life “You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever” —Steve Jobs https://www.roottoradiate.com/blog/seeing-our-funks-as-opportunities-for-gentle-loving-kindness-towards-ourselves monthly 0.5 2021-04-07 https://www.roottoradiate.com/blog/seeking-experiences-that-make-me-feel-alive monthly 0.5 2025-03-12 https://www.roottoradiate.com/blog/the-never-ending-sleep-conversation monthly 0.5 2025-03-12 https://www.roottoradiate.com/blog/contraction-leads-to-expansion monthly 0.5 2021-03-09 https://www.roottoradiate.com/blog/miscarriage-awakenings monthly 0.5 2021-03-09 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594760453118-BP24XPO8TPAHR79B4BN5/IMG_0032.jpg Blog - Miscarriage: Grief and Growth “While the feeling of loss is very real, it is important to remember that miscarriage rarely indicates that the conception contract has been broken. The unborn spirit has not rejected its parents. Often the unborn has simply retreated to a quiet, familiar place to better prepare for its new life.” —Spirit Babies by Walter Makichen (a renowned medium and clairvoyant) https://www.roottoradiate.com/blog/category/Pregnancy monthly 0.5 https://www.roottoradiate.com/blog/category/Personal+Growth monthly 0.5 https://www.roottoradiate.com/blog/category/Relationships monthly 0.5 https://www.roottoradiate.com/blog/category/Fertility monthly 0.5 https://www.roottoradiate.com/blog/category/Motherhood monthly 0.5 https://www.roottoradiate.com/blog/category/Birth monthly 0.5 https://www.roottoradiate.com/test-layout daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1617848017055-U2O5G857GIBVNCZXJWLW/unsplash-image-GMn3jYiVQ0Q.jpg test layout https://www.roottoradiate.com/home-demo daily 0.75 2019-08-06 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1565124573376-O3EFRGEV8US553TEZUEB/image-asset.jpeg Root to Radiate https://www.roottoradiate.com/mindfulness daily 0.75 2017-03-13 https://www.roottoradiate.com/soul-food daily 0.75 2016-04-19 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1410466897619-IQPUI7OLWZ9BUIFNQAY4/image-asset.jpeg Soul Food https://www.roottoradiate.com/classes daily 0.75 2017-03-15 https://www.roottoradiate.com/home-1 daily 1.0 2025-11-21 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593794429365-49MALAF01STT1XAELBLC/Root-Hi-Rachel-Coral.jpg Home https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616614758254-SW5D9SINHQ9I7XCFS8E6/Root-Photo-Template-Home-Story-Right.jpg Home - my story My journey to motherhood wasn’t a straight path. I’ve found so many books and resources that helped me along my journey that I love sharing with others, too. https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594500344715-DY8L2BZJE727ADY2Q1MY/Heart.jpg Home https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616612052093-3G1TN7HQXFSS3S4PN1SD/Root-Photo-Template-Services-Pregnancy.jpg Home - PRENATAL MASSAGE I am certified in prenatal care and bodywork during this transformative time in your life. I go above and beyond the light and fluffy surface massage and use intentional, specialized techniques to create deeper therapeutic releases as the body is miraculously shifting and adjusting from your baby. I have endless pillow and body support options to ensure you feel as comfortable as possible and can fully receive the benefits. https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616614775799-4IALTKW061LXHYJYIMK7/Root-Photo-Template-Home-Succulent.jpg Home - root to radiate “I am deeply rooted in the earth, I flow with the waves of life with grace, I radiate from the essence of my being: compassion, joy and love.” It has become my mantra: Root to Radiate which came to me during a yoga class sun salutation. It’s meaningful layers have become a grounding force that help me nourish my roots: mind, body, heart and soul so I can live in a more grounded, joyful and peaceful state of being towards myself and others. https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1591293327959-CDBIF5IGFBOKX8WGR0C2/Root-Home-Header-v2.jpg Home https://www.roottoradiate.com/pregnancy-massage daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593801373994-MXGR3X0FRUDRGN9BPI8S/Squiggle.jpg Pregnancy & Postpartum https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616612052093-3G1TN7HQXFSS3S4PN1SD/Root-Photo-Template-Services-Pregnancy.jpg Pregnancy & Postpartum https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616613119138-JNZKVAR35Z46U4U0XZNI/Root-Photo-Template-Services-BirthPrep-v2.jpg Pregnancy & Postpartum https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593801187742-YYCPPPBXW395NC0SALDM/Squiggle.jpg Pregnancy & Postpartum https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593800859919-VCV5CSVDLKMT8E74F5ZM/Squiggle.jpg Pregnancy & Postpartum https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616612133410-0DYO1FQ0FMWDR80G5DUS/Root-Photo-Template-Services-BirthPrep.jpg Pregnancy & Postpartum https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616612763135-0RM616194VW8GX4D178D/Root-Photo-Template-Services-Abdominal.jpg Pregnancy & Postpartum https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593803480003-8HNIYECSW6HIH72OIB4V/image-asset.jpeg Pregnancy & Postpartum https://www.roottoradiate.com/meet-rachel daily 0.75 2025-11-29 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616614217034-XNCUERKIHBVRFRV1S7MV/Root-Photo-Template-Contact.jpg Meet Rachel - Rachel Shevlin Hart “My intention is to be a loving source of therapeutic bodywork and support to help you maintain your sense of wholeness while embracing the overwhelming and joyful experience of motherhood…and a love wider and deeper than anything you have ever known.”- Rachel https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594499920165-FNXTJI8CT5ZJV2WYHNU4/image-asset.jpeg Meet Rachel https://www.roottoradiate.com/testimonials daily 0.75 2021-03-31 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594500344715-DY8L2BZJE727ADY2Q1MY/Heart.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594500821589-8XHRMRMBTU3BU13TC9ZI/Heart-Quote.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594500821589-8XHRMRMBTU3BU13TC9ZI/Heart-Quote.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594500344715-DY8L2BZJE727ADY2Q1MY/Heart.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594500344715-DY8L2BZJE727ADY2Q1MY/Heart.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1591907843036-W2AP3S44UPC7TSZ4ESB4/Root-Testimonials.jpg Testimonials https://www.roottoradiate.com/resources daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1615256117693-FJ37N915RJHI2B10A358/palm.jpg Resources https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593803966797-V724KGM6DB0TLIFNWWHD/succulent.jpg Resources https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593804158149-VC2LMDVP86V7UOLUSSKJ/waves.jpg Resources https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1615243779138-CSKKLB24ZUACFHC2JN57/surfboards.jpg Resources https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593803891334-0CGYSEJED65F6NNMW80L/Root-xo-Rachel-Coral.jpg Resources https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594676828887-Y9Y4RK260M6XV2CR23RK/Heart.jpg Resources https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593804044403-RU2UBIP2TSK827OJGLD8/sun.jpg Resources https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616611650656-GY8K6PXJB8DN5FGEKMDP/shawn-ang-e7nwVUyzb_w-unsplash+%281%29.jpg Resources https://www.roottoradiate.com/contact daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616614217034-XNCUERKIHBVRFRV1S7MV/Root-Photo-Template-Contact.jpg Contact https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616614543641-N2NDI6GORL0EK3UFHU0H/Squiggle.jpg Contact https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593804645433-1LAJ1PRE6JO4GNMKTT29/image-asset.jpeg Contact https://www.roottoradiate.com/home-alt daily 0.75 2020-06-15 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.roottoradiate.com/root-to-radiate daily 0.75 2021-03-31 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593803966797-V724KGM6DB0TLIFNWWHD/succulent.jpg Root to Radiate https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1617227121074-9SYCC3DFH2YWO8E6QY0Z/Root-Photo-Template-RoottoRadiate.jpg Root to Radiate “I am deeply ROOTED in the earth, I FLOW with the waves of life with grace, I RADIATE from the essence of my being, light and love.” —Rachel https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593804158149-VC2LMDVP86V7UOLUSSKJ/waves.jpg Root to Radiate https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594841744620-Y7D1V560M4Y3N0J2D4YZ/sun.jpg Root to Radiate https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594676828887-Y9Y4RK260M6XV2CR23RK/Heart.jpg Root to Radiate https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594222488596-Z1DOR95BBUPMH0N4MQBL/image-asset.jpeg Root to Radiate https://www.roottoradiate.com/blog-categories daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593803891334-0CGYSEJED65F6NNMW80L/Root-xo-Rachel-Coral.jpg Blog https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593804044403-RU2UBIP2TSK827OJGLD8/sun.jpg Blog https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593803966797-V724KGM6DB0TLIFNWWHD/succulent.jpg Blog https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1615256117693-FJ37N915RJHI2B10A358/palm.jpg Blog https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593804158149-VC2LMDVP86V7UOLUSSKJ/waves.jpg Blog https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1594676828887-Y9Y4RK260M6XV2CR23RK/Heart.jpg Blog https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1615243779138-CSKKLB24ZUACFHC2JN57/surfboards.jpg Blog https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1615253548420-7SNB2KHPZFABV6FLDZTX/unsplash-image-GMn3jYiVQ0Q.jpg Blog https://www.roottoradiate.com/bodywork-massage daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616613193068-UF5DAKGIU16B8VMPUYS9/Root-Photo-Template-Services-Postpartum.jpg Bodywork https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1565124040537-ZD5NPGNGK3776X9WCU9M/DSC_0419.JPG Bodywork https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593801187742-YYCPPPBXW395NC0SALDM/Squiggle.jpg Bodywork https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1616613355803-KZWUK8L6XZ2WFD7TTNIE/Root-Photo-Template-Services-DeepTissue.jpg Bodywork https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593800859919-VCV5CSVDLKMT8E74F5ZM/Squiggle.jpg Bodywork https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593803480003-8HNIYECSW6HIH72OIB4V/image-asset.jpeg Bodywork https://www.roottoradiate.com/services-pregnancy-postpartum-massage-2 daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593803176397-HZFFEANGGS7ICS61S880/Root-Home-Services-Abdominal-Corla.jpg Pregnancy & Postpartum (Copy) https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593801373994-MXGR3X0FRUDRGN9BPI8S/Squiggle.jpg Pregnancy & Postpartum (Copy) https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593802399458-CHW633NKUIDYRU5EB9IE/Root-Services-Pregnancy-Coral.jpg Pregnancy & Postpartum (Copy) https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593802419950-1HL0WBJ3CL9BRZR1K3YA/Root-Home-MassageTable-Coral.jpg Pregnancy & Postpartum (Copy) https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593800859919-VCV5CSVDLKMT8E74F5ZM/Squiggle.jpg Pregnancy & Postpartum (Copy) https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593801187742-YYCPPPBXW395NC0SALDM/Squiggle.jpg Pregnancy & Postpartum (Copy) https://images.squarespace-cdn.com/content/v1/5d2a531462fa530001cbebe3/1593803480003-8HNIYECSW6HIH72OIB4V/image-asset.jpeg Pregnancy & Postpartum (Copy)